Do you have a favorite food? Here’s a quick experiment: Think of your all time favorite meal – how does it look? How does it smell, meaning – what particular aromas can you pick out? How does your favorite food taste? Take a moment from this memory to savor a bite, relive the experience right here and now. Feel the texture on your tongue. As your mind visualizes this meal, try to remember the first time you’ve ever had it. Was it with your Mom? Was it with your Dad? Friends? Grandparents? Maybe you ate it alone? Your favorite meals might not necessarily be the healthiest for you, but it usually is tied to strong emotions or good feelings you’ve experienced before.
MealPrepPlans.com is about nutrition. We firmly believe you are what you eat, so there’s no substitute to eating a healthy diet. For us, our passion for food has roots when we were children, sitting down with Grandma and enjoying her amazing homemade cooking. Some of her recipes are the basis for a few of the meal plans we’ve made! While food and nutrition are important, food is not just nourishment – it something to be shared, experienced, and enjoyed. Our passion for food is what drove us to create this site and make our videos, to share with the world our take on meal planning.
If you’re just getting started cooking, or if you’re a professional chef looking for some culinary inspiration – we’ve created this site just for you. What we have in common is a love of food and for our health. Join us on this journey as we make amazing dishes that are also good for you – and save you a buck or two at the store.